Author Archives: Joy

Welcome New Subscribers!

Hi! I’m Joy.

Kozienice Your True Self.
Your Authentic Self.
Your Highest Self.

If you’ve dipped your toes into the deep waters of healing & personal development, you’ve probably heard phrases like these more times than you can count.
But what is your “True Self,” anyway?

Does it even exist?

Or is it just an attractive myth?

raving Here’s what I believe: Your True Self is the strongest, calmest, and most empowered version of YOU.

It’s YOU – minus the critical voices & habitual reactions that take away your strength.

It’s YOU – at your natural state. Creative. Clear. Confident.

As a B.E.S.T., (Bio-Energetic Synchronization Technique) Practitioner and Life Coach, my sole intention and desire is to help you rediscover your True Self – to get you back to your natural state of physical, mental, spiritual & emotional equilibrium – so that you can make choices that help move you forward into the life you deserve.

B.E.S.T. is a powerful energy balancing procedure that helps re-establish the full and limitless healing potential of the body by:

  • Synchronizing the right and left hemispheres of the brain,
  • Removing subconscious interference,
  • Regulating the body’s systems based on current need rather than past experience,
  • Releasing stored subconscious patterns and
  • Unraveling years of trauma and stress in the body.

When our energy is flowing freely, natural healing happens more readily and rapidly allowing your BEST self to emerge in the process.

Unlike coaching and therapy, not a lot of talking goes on in a B.E.S.T. treatment session and nothing personal needs to be revealed.

B.E.S.T. is a clean, efficient system that treats the whole person, by working with energy for clearing unresolved emotional interference and establishing new circuitry so the body’s innate healing powers can do what they are meant to do.

Muscle testing allows your body and energy fields to direct what is in priority for you. In other words, your body tells me how the treatment is structured.

B.E.S.T. works quickly and addresses the cause of the interference, a.k.a. anxiety, stress, disease, trauma, addiction, etc. And when we discover the cause, then we can update and balance the system so that your body can repair and heal the way it is meant to.

This is the work I was born to do.

So here I am. Highly-credentialed. Richly experienced. Still learning & curious. Ready to serve.

To read more about B.E.S.T. and to schedule your treatment, click HERE, or call me at 602.526.0004.

I can’t wait to meet you!

With love,


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Balance, Surrender, Trust & Faith

It’s been months since I last wrote a blog post, and as my mind attempts to reprimand me and remind me of all my unaccomplished writing intentions,  I stopped, took three deep breaths, and then consciously decided to just jump right in…so here it goes. It’s been a very interesting, intense and productive 2011 so far.  Some of the… Continue Reading

The Power of Love & Gratitude

In America, today is Thanksgiving, and as we prepare to stuff our faces with a huge turkey feast this evening, I wanted to take a few moments to express my Love and Gratitude to ALL of my readers, and to the entire MomsZone community. As I was writing my list this morning of 10 things… Continue Reading

The Magic Happy Breath – A Relaxation Practice For Kids & Adults

Hello Everyone and Happy Fall! This month’s blog topic is on the importance of Deep Breathing and the amazing benefits it has on the mind, body and spirit. As most schools are already well into their fall breaks, you may be experiencing in your kids some extra pent up energy, possibly leftover from the classroom and playground. This… Continue Reading