Life Coaching is a unique and creative, multisensory, self-esteem building process, which helps adolescent & teenage girls, ages 10-19, to increase self-love & acceptance, embrace their uniqueness, remember their innate inner resources, strengths and beauty and promote emotional healing, problem solving and self-empowerment.
How to work with me
As with any healing experience and transformation, Adolescent + Teen Life Coaching begins with a personal decision — and yes, your daughter will need to be on board as it takes time, willingness & consistent action to experience lasting results.
Contact me to book a complimentary 20-minute Discovery Session, where your daughter and I will speak and explore how Adolescent + Teen Life Coaching can help her to progress and reach her goals.
Adolescent + Teen Life Coaching/Mindfulness Training Includes
- Private coaching with me — 50-60 minute in-person or phone sessions.
- E-mail support & accountability notes, between sessions.
- Emergency phone check-ins, as needed.
- An evolving action plan with specific goals & commitments — anchored on the priorities they’ve chosen, each week.
- My full attention, love & encouragement — and 25+ years of expertise as an educator & coach.
My personal guarantee
I know that choosing an Adolescent + Teen Life Coach is a major decision — and a significant investment of time, energy & financial resources.
I want to make this decision safe & easy for you — and that’s why I offer a 100% guarantee.
If, after working with your daughter for 3 full months, she hasn’t experienced greater self-confidence, self-love, and acceptance — and she’s done her part by attending her scheduled coaching sessions, and making a dedicated effort to honor her weekly goals & intentions — then I will refund 100% of the money you’ve paid thus far.
Because her joy and happiness comes first. And I want her to have whatever form of support she truly needs — even if it’s not from me!
Group Coaching (Recommended 1½ hour sessions)
- Minimum of 5 girls.
- You can put your own group together, or join one that is already formed
- One-time group coaching sessions may be purchased.
- Contact me for pricing and availability.
Each individual and group coaching session include activities that are:
Interested in some coaching for yourself? Click Here to read more about my Parent Life Coaching Program.